Wednesday, April 22, 2015

Goal: Less than 2000 calories

Before I begin my daily list of food that I've eaten, I want to explain why my calorie limit is higher today.  I'll be eating out for THREE meals today, which is a major challenge.  I'm going to do my best to make good choices, but I'll probably have a higher calorie count anyway.

So here's the list:

Bacon (2 slices):  92 cal
Scrambled eggs (~2/3 cup):  145 cal
Fruit cocktail (~3/4 cup):  104 cal
Bai5:  5 cal
Small salad (very small) with grilled chicken and strawberry vinaigrette:  ~120 cal
Grilled vegetables:  ~100 cal
Chips Ahoy cookies (3):  160 cal
Nature Valley peanut butter bars (2): 190 cal
Mini quiches (3), cream cheese pinwheel (1 slice), ~1/2 cup bean salad:  estimate all to be ~375
Cucumber salad with garlic hummus (2 servings):  414 cal
Granola bar:  100 cal

RUNNING TOTAL:  1,805 cal (Hit goal!)

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