Tuesday, April 28, 2015

A day late (Monday 4/27/15)

I had to leave early for a day conference, so I was negligent getting a post and goal started.  That came back to bite me as I made a pretty bad choice for dinner.  I didn't track calories yesterday, and it would have been a big number if I had.  And I forgot to do my Monday weigh-in.  Pretty bad all around.  I need to get back on track!!

Grande non-fat chai tea latte
Baked salmon with artichokes (medium serving)
Smashed potatoes (1/3 cup)
Coconut slaw (1/4 cup)
Cream of crab soup (1/3 cup - it was way too salty!)
Chocolate mousse cup (small)
Taco bell crunchwrap supreme
Taco bell soft taco
Champagne (~2 oz. - just enough to toast)

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